Variables | Time | Median score and interquartile range | Overall comparison | Between-group comparisons | ||||
---|---|---|---|---|---|---|---|---|
Gamified group | Pedometer group | Control group | Gamified VS pedometer | Gamified VS control | Pedometer VS control | |||
N = 30 | N = 30 | N = 30 | ||||||
Step count | Before intervention | 2928[1938–5054] | 3885[2457–4995] | 2701[2054–4020] | K = 1.994 p = 0.369 |  |  |  |
After intervention | 6440[5025–8269] | 5076[3537–6602] | 2842[2053–3993] | K = 32.952 p < 0.001 | P = 0.04* | p < 0.001 ** | P = 0.003** | |
Sig |  | Z =—4.782 p < 0.001 | Z =—4.001 p < 0.001 | Z =—0.648 p = 0.517 |  |  |  |  |
BFI | Before intervention | 6.4[5.4–7.4] | 6.3[5.2–7.2] | 7[6–8] | K = 2.966 p = 0.227 |  |  |  |
After intervention | 3.1[3-4] | 5.2[4.2–7] | 6.8[5.2–8] | K = 53.58 p < 0.001 | p < 0.001 ** | p < 0.001 ** | p = 0.089 | |
Sig |  | Z =—4.784 p < 0.001 | Z =—3.895 p < 0.001 | Z =—1.433 p = 0.152 |  |  |  |  |
PSQI | Before intervention | 9[8-10] | 9[7–9.3] | 9[8–9.3] | K = 1.833 p = 0.400 |  |  |  |
After intervention | 4[4-6] | 7[4-9] | 8[7-10] | K = 34.796 p < 0.001 | P = 0.001 ** | p < 0.001 ** | 0.07 | |
Sig |  | Z =—4.570 p < 0.001 | Z =—2.933 p = 0.003 | Z =—1.201 p = 0.230 |  |  |  |  |
SPPB | Before intervention | 9.5[8-11] | 9.5[8–10.3] | 9[8-10] | K = 0.862 p = 0.650 |  |  |  |
After intervention | 10[9-11] | 10[8-11] | 9[8-10] | K = 4.387 p = 0.112 |  |  |  | |
Sig |  | Z =—2.132 P = 0.03 | Z =—1.155 P = 0.248 | Z =—0.905 P = 0.366 |  |  |  |  |